Hi, I'm Claire

Let me introduce myself.

My name is Claire and I am based in Windsor, Berkshire. I am a mum and personal trainer who has always had a passion for exercise and nutrition with over two decades of experience in the industry. Whatever your goals, I am sure I can help you reach them and be the best version of yourself you can be. It doesn't matter where you are starting from, trust me you CAN do it.

Over the years, my passion combined with a natural desire to help people led me to specialise in pre- and postnatal training with the National Association for Sports Medicine. Fitness is so important, especially during pregnancy. It helps enormously and prepares the body for the birth and the demands parenting (and life in general!) brings along with it. I would love to help you have the very best pregnancy and continue the journey with you once your baby is here, to help support and guide you back to regaining your pre-pregnancy body.

Stick with me long enough and I will have you believing in yourself and knowing YOU can achieve ANYTHING.

Let's talk,